Anxie-TEA (Anxiety)
Date and time is TBD
|Apple Podcasts, Spotify, Amazon Music +
Let’s talk about the kind of anxiety you don’t always say out loud — the thoughts, the tension, the overthinking. This episode breaks it down with honesty and care.
Time & Location
Date and time is TBD
Apple Podcasts, Spotify, Amazon Music +
About the event
Exploring Anxiety & Panic Management: Insights from Episode with Kesha Cook-Norman (Kesha Cook)
Episode 4: Anxie‑TEA (Anxiety) dives into the emotional weight of anxiety — the tension, the spirals, the overthinking, and the moments you don’t always say out loud. This episode is part of Season 1’s exploration of identity, boundaries, and emotional truth within the YDEK901 community.
We talk about how anxiety shows up in everyday life, how it affects relationships, and how we navigate it in real time. This event blends storytelling, reflection, and community conversation in a way that feels safe, intentional, and culturally rooted.
